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Mothers Day Brunch

May 3, 2021

From pancakes to eggs, we have found 3 delightful dishes for you to spoil Mum with this Mothers Day. Fritters There are many options to choose from when it comes to fritters and what ingredient to use is the perfect partner. From sweet corn to spinach to sweet potato and all you need to do is google fritters to find many recipes to choose from, but the all important question is, what will you serve it with? Crispy bacon, roast tomatoes, avocados, fetta? Here is a link to our of favourite sites and their fritter recipes and hint: there are over 10 to choose from, Changing Habits.   Pancakes Little ones running around on Mothers Day? Delight them with an all time favourite breakfast treat of pancakes, just don’t forget the berries on the side. Pancakes are not known as the healthiest option, but we have found a healthier option for you to serve, made with granola, oats and banana and no sugar in sight with this recipe found on taste.com.au. Eggs What is brunch without eggs? And maybe a side of bacon. But how will you serve your eggs to your guests? There are so many options, but we have found a recipe that won’t have you slaving over the stove trying to get the perfect poached egg. Just set and forget with this baked eggs recipe by Jamie Oliver. 

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HEALTHY RECIPE: Mini Potato Pizzas

March 29, 2021

We all love a healthy recipe and we all need new inspiration from time to time. This delicious healthy recipe from one of our favourite go-to sites, Changing Habits is perfect for a healthy lunch or snack.

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Seasonal Produce for Autumn

March 1, 2021

As the seasons changes from hot Summer nights to cooler evenings, so does the seasonal produce and there is nothing better than buying fruit and vegetables that are in season. By eating food that is currently in season, not only do you get to enjoy the freshest food that generally tastes better, it’s also often easier on the bank account. What is the Seasonal Produce for Autumn? The Adelaide Farmers Market guide shares what is in season for early Autumn (March/April) and we have listed a few below, but you can click here for a full guide of seasonal fruit and vegetables. Once you have read through the seasonal produce below, be sure to follow us on social media for inspiration of season recipes using the latest seasonal produce. Seasonal Produce for Autumn Autumn Fruits Apples Blackberries Figs Grapes Pears Rhubarb Rockmelons Strawberries Valencia oranges Watermelon   Autumn Vegetables Asian greens Beetroot Broccoli Zucchini Pumpkin Spinach

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Plant based zucchini Moussaka

November 18, 2019

There is a lot of conversation surrounding plant based eating and if you feel that this is something for you or maybe you would like to try a little less meat in your diet, we thought that we would share with you a delicious plant based recipe that is perfect for Summer

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RECIPE | Garlic and Chilli Prawn Zoodles

September 30, 2019

Pasta has long been a quick and easy go-to dish, but sometimes you just want a heavy dish and you’re feeling like something light and fresh. Or, you avoiding (or can’t have) wheat or gluten then this zoodles alternative with garlic, chilli and prawns is an amazing go to and will become a favourite.

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Recipe | Healthy Breakfast

June 8, 2019

Healthy Breakfast

We found this delicious healthy breakfast recipe on Fiver Heart Home and had to share it as it will instantly change up your breakfast routine. The recipe is healthy and has  many benefits, including the use of cinnamon one of your favourite spices due to it’s antioxidants and anti-inflammatory benefits. 

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RECIPE | Chicken Tortilla Soup with bone broth

May 14, 2019

bone broth

This gluten free and dairy free soup, made with nutritious bone broth has us excited for Winter and what comes with it. Delicious hearty meals paired with cosy nights but the fire is what Winter is all about and staying healthy throughout the cooler months is easy when dinner is as tasty as this.

Soup is always popular in Winter and pairing it with the rich nutrients found in bone broth is perfect for keeping you healthy from the inside out.

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RECIPE: Anzac Slice

April 18, 2019

To celebrate our Anzac’s, we are changing things up a little bit from the traditional Anzac biscuit to an Anzac slice. Not too much of a change, but just a little.

We love the Anzac slice, as it feels inviting to share amongst friends and family as we take a minute to acknowledge our Anzacs later this week on Thursday.

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Homemade crackers

March 18, 2019

From healthy lunchbox snacks to home-made crackers for your grazing platter when entertaining, dehydrated crackers are easy to make at home, healthy and you can mix and match ingredients to suit your personal taste.

The ingredients below and all seed, however you could add nuts into the mix to change things up.

Dr. Margie Barry regularly makes these crackers at home using her dehydrator, but you can also use your oven on the low heat as per recipe below which we found for you at Quite Good Food.

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Annika’s go-to green smoothie

February 13, 2019

When you’re on the go, it’s important to kick start the day with some good quality fuel for your body. Dr. Annika has recently met with naturopath, Patti Worcester and was recommended this green smoothie recipe to keep her going throughout the day.

It’s simple to make with no instructions needed as you just need to place all ingredients into your blender, thermomix, etc and blend all together.

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