• HENLEY BEACH 8235 1922
  • NORWOOD 8363 5773

The Chiropractic Works

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Resources

 

Foam Roller StretchesFoam Roller_Blue

ITB foam roller instructions – VIEW VIDEO

Upper traps and muscles of the shoulder – VIEW VIDEO

Lats and Serratus Anterior instructions – VIEW VIDEO

Lower leg foam roller instructions – VIEW VIDEO

Hamstring foam roller instructions – VIEW VIDEO

 

 

 

 

 

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HENLEY BEACH: 8235 1922

NORWOOD: 8363 5773

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