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The Chiropractic Works is passionate about educating you on your health and providing you with access to learn more so you can take control.

Throughout the year, we hold a range of workshops and challenges that have been designed to educate and motivate you on a range of topics to to have you be functioning at your best. To keep up to date with all activities, join our community on Facebook or check back here each month to see what’s happening.


UP COMING EVENTS

  • Step into Spring – Step Challenge – September 2017

 

HOW TO BOOK EVENTS

Below are the all details of each event, and you can book;

  • Online via the booking link for each event or
  • With our team at your next appointment

 

STEP INTO SPRING MONTHLY CHALLENGE 

Date: September 2017 

Venue: Anywhere. Anytime.

Cost: FREE

BYO: All you need is a smart phone and the Stridekick app.

This challenge is all about getting moving. So join us and Step into Spring with our step challenge for September.

You will not only be motivated to reach your daily step challenge of 10,000 steps a day but be rewarded for doing it with weekly prizes to be won.

Ready to join the challenge?

CLICK HERE for all the details and the step by step instructions of how to join.

 

 

YOGA WORKSHOP | New dates coming soon

Date: TBC

Time: 6:30pm 

Venue: Kid & Hub

Address:  R253a Magill Road, Maylands

Cost: $10 or buy a double pass to bring a friend for $15.00

BYO: Mat – Mats are also available on the night

This Yoga workshop is not just about giving you an hour Yoga class for the week. You will only feel the deep benefits of Yoga when it’s practised regularly, therefore Sammy has curated a workshop that teaches you 15-minute Yoga series that you can do at home.

Each Yoga series has a different purpose for your body and mind with one being to;

  • Promote Energy, something to start your day and another for
  • Restoration and Relaxation

 

 

WHAT’S IN YOUR PANTRY WORKSHOP | New dates coming soon

Date: TBC

Time: 6:30pm 

Venue: Henley Sailing Club

Address: Seaview Rd, Henley Beach

Cost: $10 or buy a double pass to bring a friend for $15.00

 

Join us for an interactive hands-on workshop that looks at the traditional ingredients we would have in our pantries.

Hosted by Ruth Kerwood from Keeping U Nourished, we will look at:

  • How can you replace your pantry staples?
  • What do you replace them with?
  • And how do we use these new pantry items?

 

At the workshop you will:

  • Learn alternative ingredients to use instead of your traditional sugar, milk, rice and pastas
  • Cook & taste recipes made using alternative ingredients
  • Learn new recipes that are both savoury and sweet including a delicious Vietnamese soup made with broth.
  • Have the opportunity to shop new ingredients and overhaul your pantry

 

WHAT’S WITH WHEAT MOVIE NIGHT + 6-WEEK CHALLENGE 

This international ‘What’s With Wheat?’ documentary brings together 15 leading experts, discussing the multifaceted issues involved in the increase of coeliac disease and non-coeliac gluten sensitivity.  Why is this on the increase and what can we do about it?

On the night at the screening, you will receive a gift bag with a quick and easy guide on how to get started, wheat free recipe ideas and a gluten-free treat so you’re ready tojump into our 6-week wheat free challenge which will start the week after, so you have time to get organised at home!

To join the challenge and our online community, click HERE. When you join the challenge, each week you will receive recipe ideas, motivation, tips on pantry replacements plus be part of an online community all working together to succeed over the 6-weeks.

And then at the end of it, let’s celebrate!

Watch the documentary trailer here